Nutritional Counseling

We are dedicated to providing nutrition education to individuals of all ages.

Whether you are interested in healthy eating, weight management, risk reduction, or if you need help managing a medical condition, Our Wellness counselor are the food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living.

1.  An in-depth nutrition assessment including a review of your current diet and eating habits,
    an evaluation of your nutritional status and an analysis of your individualized nutritional needs.

2.  Help setting your personal nutrition goals.

3.  Nutrition education and tools to help you achieve your goals including written materials, 
    help planning meals at home and when dining out, and label reading.